Solid and compact: Enhance your workouts with our 45 lbs (20.4 kg) ruck plate, designed for both strength and efficiency. Its compact size fits easily into your workout routine.
Durable Cast Iron: Made of rust-resistant cast iron, this weight plate features a non-slip texture, rounded edges, and a widened handle for a secure and comfortable grip during exercise.
Easy to use: With extra holes on both sides, this weight plate is easy to secure and use. Simply place it on your back - no need for a backpack. Note: Please prepare your own strings for attachment.
Fits in your backpack: Enhance your workout by mounting the weight plate in your backpack. Ideal for increasing endurance and building muscle strength.
Versatile Workout: Challenge yourself with flexible exercises like squats, lunges, and sit-ups. This weight plate helps push your limits and diversify your workout.
